Welcome back to another enlightening episode of Bedroom Talks, where we get financially intimate. Joining us today is Cathy Lemire, a dedicated financial coach with a unique perspective. Cathy specializes in helping women harness the power of their menstrual cycles to manage their energy, master their finances, and create a life of abundance. Her mission is to guide women in embracing their cycles as their superpower and to put an end to the monthly battles over money and self-sabotage.
1. The Power of Understanding Your Menstrual Cycle - Cathy shares her personal journey of discovering the connection between her menstrual cycle and her finances. - The importance of recognizing the energy shifts that occur throughout the menstrual cycle and how they impact financial decisions.
2. Breaking the PMS-Money Cycle - Exploring the emotional spending splurges that often coincide with premenstrual syndrome (PMS). - Practical tips for managing emotions and finances during this time.
3. Sustainable Self-Care for Financial Wellness - The concept of self-care as an essential element of financial well-being. - How understanding your body's needs can lead to more sustainable self-care practices.
4. Aligning Money Personality and Values - Cathy's expertise in helping clients identify their unique money personality and values. - The role of aligning these aspects in achieving financial harmony.
5. Cathy's Upcoming Book: "Money Mastery" - A sneak peek into Cathy's upcoming book, which explores the profound connection between money and the menstrual cycle.
6. Finding Balance and Empowerment - Practical advice on finding balance between financial goals and personal well-being. - Empowering insights to help women navigate their financial journey with confidence.
7. Cathy's Life Beyond Coaching - A glimpse into Cathy's personal life, including her family, interests, and passions outside of coaching.
As we wrapped up this captivating conversation with Cathy Lemire, it was evident that the connection between our bodies and our finances runs deep. Understanding our natural rhythms and cycles can lead to more informed, empowered financial decisions. Remember, your financial journey is uniquely yours, and by embracing it as such, you can achieve a life of true abundance.
If you would like to connect with Cathy, check out these resources:
Thank you for joining us on this insightful episode of Bedroom Talks. We look forward to bringing you more inspiring discussions in the future. Until next time, stay financially intimate and connected with your authentic self.
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